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4 Simple Steps to building an on-the-go fueling box
Have you ever... Gone to practice without your pre-workout snack? Forgotten your lunchbox at home? Been caught out and about doing...

Chloe Davis Giraldi, MS, RD, LDN


Making Rest A Priority
In four years of college athletics. I can count the number of times I jumped into a pool in the five day break we had over the holidays...

Chloe Davis Giraldi, MS, RD, LDN


Pumpkin Whoopie Pies with Maple Fluff Crème
Mmm all of fall in one bite! This recipe is so easy to make, you'll definitely want to make double! Whether a bake-sale treat, or holiday...

Chloe Davis Giraldi, MS, RD, LDN
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